A simple way to get started with the Finnish happy lifestyle is through five lessons in video format with a hands-on task.
Happiness has been defined in multiple ways in various fields through countless theories and studies. It is often described as a positive emotional state characterized by feelings of pleasure, contentment, and satisfaction with one's life.
And then there are the Finns.
Are you ready to cultivate your inner Finn and learn the Finnish methods of happiness? This masterclass will take you a step closer with insights from five coaches under four core themes: Nature & Lifestyle, Health & Balance, Design & Everyday and Food & Wellbeing.
Time to find your inner Finn.
A simple way to get started with the Finnish happy lifestyle is through five lessons in video format with a hands-on task.
Happiness is a skill that can be learned. Here, you'll find insights from selected coaches to help you on your journey.
Start building a concrete set of skills that will help you sustain a balanced lifestyle in connection with nature and attain a real certificate for mastering your happiness.