Esperienza
Experience what it feels like to float in icy water. You will get a drysuit that
keeps you dry and warm so you can relax and focus in being present in your
body.
We will first give you a drysuit and help you in dressing up. Once we are
dressed, we will give you instructions and then you can step into the water.
You can enjoy being supported by water in a frozen lake. You can observe
the nature, the quietness around and your own sensations.
After floating we will enjoy a lakeside sauna.